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Wellbeing: Death by Flour

The hidden dangers of sugar, refined carbs, folic acid, preservatives, pesticides, and potassium bromate

Folic acid
Folic acid is added to breakfast cereals, flour, and grain as a substitute for natural folate acid. This is added so that pregnant women make adequate amounts of folate to prevent neural tube defects (Spina bifida and Anencephaly) in babies and to help meet the minimum folate standards. Of note, the U.S. FDA has mandated the enrichment of wheat flour, cornmeal, and rice flour with folic acid (140 µg per 100 g of flour) since 1998.

For breakfast cereal fortification, a folic acid solution or powder is sprayed or mixed onto the finished cereal before packaging. It is also required for meal replacement (protein) bars and powders. Of course, it isn’t just breakfast cereals; folic acid is in all of our bread - unless it is made with organic flour.

Most people tolerate this supplement well. However, roughly 30–40% of the population carries a genetic mutation called MTHFR polymorphism, which reduces their ability to metabolize folic acid efficiently. And for 10-15% of the population, their bodies do not properly break down folic acid, leading to unmetabolized folic acid (UMFA) buildup in the blood, which may weaken immune function, including natural killer (NK) cell activity.

There can also be significant methylation-related issues in those with MTHFR polymorphisms, leading to elevated homocysteine levels despite adequate folic acid intake.

High homocysteine levels mainly increase the risk of cardiovascular and neurological disease. Chronically elevated levels can damage blood vessel linings, promote arterial plaque buildup and blood clots, and are linked to higher rates of heart attack and stroke. In the brain, excess homocysteine contributes to oxidative stress and impaired neurotransmitter function, raising the risk of cognitive decline, dementia, depression, and neuropathy, especially when folate or vitamin B12 is low.

In pregnancy, high homocysteine is associated with miscarriage, preeclampsia, and birth defects such as neural tube defects. Overall, it’s a marker of impaired methylation and B-vitamin deficiency, with vascular and neurological damage being the most common and clinically significant consequences.

There is a simple blood test widely available to analyze for MTHFR variants. The test looks for two main DNA variants (SNPs) in the MTHFR gene:

C677T (rs1801133) is the MTHFR gene most strongly linked to reduced enzyme activity and,

The A1298C (rs1801131) gene, which has milder effect, but can compound with C677T

The results of a lab report testing for the variants will report on whether an individual has the following profile:

Normal (wild type)

Heterozygous (one copy of the variant)

Homozygous (two copies, most substantial effect)

Because of the higher risk of cardiovascular disease associated with the MTHFR gene and the lack of overt symptoms, we recommend that everyone consider getting tested. However, some groups of people are more likely than others to have one of these variants.

The geographic and Ethnic Distribution of the Frequency of C677T Allele differs:

East Asian (China, Japan, Korea) - 30–40% homozygous - Among the highest prevalence globally; linked to high homocysteine levels and folate sensitivity.

Southern European (Italy, Spain, France, etc.) - 10–20% homozygous - Moderate frequency; often associated with mild enzyme reduction.

Northern European - 5–12% homozygous - Common but less than in Mediterranean regions.

African and African American - <2–3% homozygous -The 677T variant is rare; A1298C is somewhat more common.

Indigenous American (including S. Americans) - Variable (10–30%) - Reflects East Asian ancestry patterns.

South Asian (India, Pakistan)- 10–15% homozygous.

Older studies and meta-analysis studies have not been conclusive regarding the association between the C677T gene and cardiovascular disease, but more recent studies have found that, especially in Asian populations, the risk is higher:

“We observed a significant correlation between the MTHFR C677T polymorphism and the development of CHD in the recessive model (OR: 1.35, 95% CI: 1.06-1.71, P = 0.006) for the overall population.

In subgroups stratified by ethnicity and source of controls, subgroup analyses indicated similar associations in Asians and hospital-based groups, but not for Caucasians and population-based groups.” (ref).

Our findings indicated that MTRR rs1532268, MTHFR rs1801131 and MTHFR rs1801133 polymorphisms may affect the risk of CHD in Asians and Caucasians, while the MTRR rs1801394 polymorphism may only affect in risk of CHD in Asians (ref).

And yet still, no major medical group or the HHS “task force” recommends testing, not even for the Asian population, who are most at risk. Particularly if eating a high-carb (cereal/bread/etc) diet - as the amount of folic acid being ingested could be quite high in those individuals.

The real reason why folic acid supplementation is required is to prevent neural tube defects, and those numbers have decreased by 36% since folic acid was added to foods so that pregnant women can get adequate amounts. Neural tube defects have declined from around 4,100 cases per year to around 3,000 - so this truly has been a blessing for some families. This is important, but the only people being affected by this mandated supplement are pregnant women and their babies. Are the neural tube defect benefits sufficient to justify the harms done to those with MTHFR gene C677T genetic alleles? No one has done the risk/benefit analysis to the best of my knowledge. So I asked Grok to perform the analysis (see below at the end of this essay).

Potential Harms of Folic Acid supplementation are primarily associated with excessive intake (>1,000 mcg/day). At high doses, unmetabolized folic acid (UMFA) can accumulate, especially in TT carriers due to impaired conversion, potentially creating a “pseudo-MTHFR deficiency” by further suppressing enzyme activity.

Evidence for harm is mostly associative (from observational studies and meta-analyses), not causal, and focused on excess rather than standard use. No large randomized trials show definitive risks at 400 mcg.

Once again, this is a public mandate to supplement all grains for which we, the public, weren’t given a choice. And the results are that for some, the risk of cardiac heart disease, immune dysfunction, and cognitive issues may be significant. Another example of “Public Health” officials mandating a one-size-fits-all solution based on flawed utilitarian (greatest good for the greatest number) logic.

BTW- the CDC does not address the issues directly, but instead focuses on the need for folic acid supplements for pregnant women, yet there are alternatives such as methylated folate, which is a natural form of folate and more like one would eat in whole foods. The problem is that 5-MTHF (methylated folate) and folinic acid most likely will improve folate status - but until clinical trials demonstrating fewer NTDs have been conducted, the CDC will not recommend them. As the CDC finds folic acid adequate, there is little incentive for the government to fund such studies. So, guidelines continue to recommend folic acid specifically. But there are many “methylated folate” supplements on the market.

Potassium bromate
Then there is potassium bromate in bread, which some commercial bakeries use to produce bread with a higher rise and firmer texture. It helps the dough hold gas during proofing and creates a uniform crumb and white color. Perfect for mass production!

Potassium bromate is classified as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC). Animal studies have linked it to kidney and thyroid tumors. The concern is that bromate residues can remain in finished bread if baking temperatures or times are inadequate to convert it to non-toxic bromide fully.

Potassium bromate addition to food is banned or restricted in the EU, UK, Canada, Brazil, China, Japan, and many other countries, but is still allowed to be used in the USA. So, this is another ingredient to check out when reading food labels. Specifically look for “potassium bromate” or “bromated flour.

BREAKING: Bill Gates Foundation Under Federal Investigation for ‘Aiding Foreign Enemies’ — Congress Warns of Prison and Asset Seizures

The walls may finally be closing in on Bill Gates.

The walls may finally be closing in on Bill Gates.

The once untouchable billionaire “philanthropist” is now facing serious questions from Congress, as the Bill and Melinda Gates Foundation comes under federal investigation for allegedly aiding foreign adversaries under the guise of charity.

According to a letter sent Monday by Senator Chuck Grassley, Chairman of the Senate Judiciary Committee, the Foundation is accused of funnelling tens of millions of dollars through overseas programs that may have benefited hostile foreign governments and organizations — a direct violation of U.S. nonprofit law.

While the Gates Foundation claims its global network of partnerships promotes health and equality, congressional investigators say the evidence tells a different story. According to recent reports, in just one fiscal year, the Foundation directed over $20 million to entities tied to the Chinese Communist Party, including government-controlled universities and corporations identified by the Department of Defense as working with the Chinese military.

HHS Builds $37.5M Bird Flu Pandemic Hospital Network—75 Facilities to Serve as Federal 'Special Pathogen' Centers

Internal NETEC document confirms H5N1 avian influenza preparedness at the core mission of new taxpayer funded hospital network.

The U.S. Department of Health and Human Services (HHS), through its Administration for Strategic Preparedness and Response (ASPR), is funding a $37.5 million national hospital expansion to prepare for H5N1 bird flu and other high-consequence pathogens, according to a newly released internal federal document issued by the National Emerging Special Pathogens Training and Education Center (NETEC).

NIH and NIAID—which are under HHS, led by Secretary Robert F. Kennedy Jr.—are funding experiments that create brand new bird flu pathogens, raising conflict of interest worries as well as questions about the government’s motives (see list of articles below this article detailing these many experiments).

NIAID chief Dr. Jeffery Taubenberger is directing U.S. tax dollars toward bird flu reverse genetics experiments while holding a patent for the carcinogenic BPL-based bird flu jab at the center of the Trump administration’s $500 million ‘Generation Gold Standard’ program—funding both the problem and the patented solution.

Flu and Pneumonia Vaccines Do Not Work

Negative Efficacy: Two 2025 studies find that some vaccines more likely cause the disease they are intended to prevent

Pneumonia Vaccine Recipients 83% More Likely to Get Pneumonia

No, it’s not an April Fool’s headline…scientists in Catalonia, Spain followed over two million adults (2,234,003 to be exact) aged 50 and older through all of 2019 to measure the real-world effectiveness of common adult anti-pneumococcal vaccines in preventing pneumonia that leads to hospitalization. Using medical records, the scientists compared rates of pneumonia among those vaccinated and unvaccinated.pubmed.ncbi.nlm.nih

The study found that adults who received anti-pneumococcal vaccination (either PCV13 or PPsV23) had a multivariable hazard ratio (MHR) for pneumonia hospitalization that was 83% higher than the unvaccinated group—meaning vaccinated individuals were substantially more likely to be hospitalized for pneumonia compared to those who were not vaccinated. According to the researchers, the observed increase in risk was not due to any other factor other than the vaccination. To quote the paper so that there is no misunderstanding, “As main finding in this real-world data study, pneumococcal vaccination did not prove effective (neither PPsV23 nor PCV13) in preventing hospitalized pneumococcal pneumonia (PP), all-cause pneumonia (ACP) or death from PP/ACP in the overall study cohort. Stratified analyses focusing on elderly individuals, immunocompromised subjects and at-risk population subgroups did not reveal protective effects of vaccination either at population level.”

Key Findings

The analysis revealed that the risk of hospitalization for pneumonia was significantly higher (by 83%) in the vaccinated group versus the unvaccinated, according to the adjusted hazard ratio.

The effect held even when focusing on seniors (>age 65) and those at highest underlying risk due to medical conditions.

Vaccination did not significantly reduce pneumonia-related deaths either.

The pneumococcal vaccine has an 83% Negative efficacy rate: meaning those that get the vaccine are 83% more likely to get pneumonia.

BREAKING: We’ve Obtained Data That Could Decommission mRNA Once and for All

Early signals from thousands of real patient records reveal irrefutable evidence of vaccine-acquired immunodeficiency syndrome (VAIDS). Our data are ready. Our team is ready. But we need your help.

We have just stumbled upon a goldmine of new data — the kind of evidence that could decommission mRNA technology once and for all.

For the first time, long-term immune function can be directly compared across four key exposure groups within high-quality electronic medical record datasets from thousands of real patients — capturing every possible combination of vaccination and infection status:

Vaccinated and infected

Vaccinated and uninfected

Unvaccinated and infected

Unvaccinated and uninfected (baseline control)

These data span YEARS before and after COVID-19, giving us the clearest picture yet of how the genetic injections and the virus itself have altered human immunity on a global scale.

The early signals are alarming.
What we are seeing points to a progressive, possibly irreversible immune collapse — a vaccine-acquired immunodeficiency syndrome (VAIDS) — accompanied by surges in autoimmune conditions, chronic infections, cancers, and cardiometabolic disease.

This is not speculation. This is measurable — in lymphocyte counts, antibody profiles, T-cell exhaustion markers, and verified clinical outcomes.

Moderna's CMV vaccine fails in 2025 after failing in 2017. How many young women were poisoned in the "clinical trials"?

This article is a follow-on to my previous reporting on “cytomegalovirus” vaccine that Moderna (DARPA) puts in “clinical trials” every so many years, after it’s conveniently forgotten that this shyte never worked and had failed a few times already.

I reported previously about Phase 3 clinical trial for Moderna’s mRNA-1647 (CMV vax):

The study was conducted ONLY in females of childbearing potential. This was a glaring violation of safety/toxicology regulations, since the biodistribution of Moderna’s LNP platform (which they claim pertain to all of their vaccines) has never been studied in females. The only preclinical biodistribution study conducted specifically with this CMV vax, mRNA-1647, EXCLUDED female animals. Given the evidence from all mRNA shots currently on the market we know that the LNPs accumulate in the ovaries, and destroy them.

The “mRNA platform” destroys approx 60% of non-renewable female eggs (and will do that to a female fetus, too):

The FDA also knows this very well, too. Yet they let Moderna inject young women with ovary destroying juice, “for science”. The “endpoints”, i.e. what was being studied in Phase 3, included - you guessed it - nothing about CMV-induced illness! They study “seroconversion”, i.e. can our jab generate the “correct antibodies” to a fake computer model.

This would be hilarious if it weren’t so evil. The Phase 3 study has 296 worldwide locations! This is a massive number of clinical sites. While the enrollment numbers were not reported, I would estimate 10,000-20,000 participants, young women, who may want to be mothers some day. This mass sterilization effort disguised as a “clinical trial” will destroy those dreams for many of them, and possibly that’s the reason these pointless poisonings include so many subjects. That’s the way to maximally poison, jab, jab, jab, as many as you can catch!

Just a few weeks ago, Moderna’s President Stephen Hodge lied to the analysts promising a greater than 50% efficacy in the Phase 3 trial.

Saudi Arabia Bets on 2026 Bird Flu Pandemic, Ramps Up Domestic Vaccine Production Amid International H5N1 Gain-of-Function Fears

Country inks deal with CSL Seqirus—the maker of the world’s first licensed cell-based influenza bird flu pandemic vaccine, Audenz—to localize vaccine manufacturing ahead of a potential outbreak.

Bill Gates, Polio and the WHO

Skewing of global health priorities by a rich man seeking absolution and immortality

Polio is an “interesting” target for a massive vaccine campaign because it is generally not spread through the respiratory tract, but instead is spread through the fecal-oral route. The virus is shed in the stool of an infected person (even if they have no symptoms). It can contaminate drinking water, food prepared with unwashed hands as well as surfaces and objects (especially in areas with poor sanitation). Although the Ro (baseline reproduction coefficient) for polio virus is typically listed in the 5-7 range (high), that is a historical number from when sanitation practices were much different and does not reflect the realities of polio in westernized nations today. In other words, it is outdated.

The decline of polio in Western countries is closely linked not only to vaccination efforts but also to significant advances in public sanitation, water infrastructure, and hygiene habits that started many years prior and progressed alongside the introduction of vaccines. So, if the WHO and BMGF really wanted to eradicate polio, they would spend more resources building sanitation infrastructure, including clean drinking water supplies, and better septic systems. This would also dovetail nicely into the WHO’s primary mission of improving global health.

Only a small fraction of the BMGF funding to the WHO truly contributed to strengthening healthcare worldwide, combating non-communicable diseases, and tackling broader health issues. These areas are essential to the WHO’s mission and to global health.

It's worth considering the motives behind the global push to vaccinate against polio, especially since the actual Ro is low in Westernized countries. In countries with poor sanitation, improving sanitation may have a greater impact on reducing polio cases than simply aiming to vaccinate everyone. Sometimes, addressing the root causes can be just as important as the vaccines themselves. The historic major successes in public health do not involve vaccines; they involve sanitation.

The vast majority of outbreaks are now vaccine-derived polio. Let that sink in for a moment…

BREAKING NEWS: We have just been threatened about our “Fenbendazole as an Anticancer Agent“ paper! We are currently being threatened with “retraction” on the basis of false allegations

The Autism Debate - New Report Reveals Vaccines as the "Dominant Risk Factor"

Landmark report identifies childhood vaccination as the primary modifiable risk factor.

Dr. Andy Wakefield Vindicated: “The Parents Were Right — The Doctors Were Wrong."

McCullough Foundation’s landmark autism report overturns 25 years of lies — and vindicates Dr. Wakefield after decades of attacks for exposing vaccine risks.

The Vaccine Empire Collapses: Autism Proven, Pneumococcal Vaccine Disaster, and Gates' Quantum Dot Implants Exposed

Epidemiologist Nicolas Hulscher on Children’s Health Defense TV

Del Bigtree on Bannon This Evening! Mike Drop...

Wow! He just unloads one bombshell after another (tip: skip forward to 22:45 minutes)

these results are so bad it will end the vaccine program, and Del I did not sign up for this to end the vaccine program” - Dr. Marcus J. Zervos

Welsh runner dies after collapsing 100m from half marathon finish line

Kory Russell, 25, has been described as a 'remarkable young man'