Re: Generational Dynamics World View News
Posted: Fri Mar 06, 2020 5:39 pm
** 06-Mar-2020 World View: Vitamin C and the Common Cold
The book that I read was "Vitamin C and the Common Cold" by Linus
Pauling.
Several weeks after reading, I started developing a bad sore throat.
It was 7 pm and I was working at IBM, and everyone else had gone home,
so I had the mainframe to myself. I decided that I might as well stay
and work as long as possible, since I knew from experience that the
next day I would be staying at home sick in bed.
So I worked until around 1 am and left. But on the way home, I
stopped off at the Philips Drugstore which, at that time, was the only
all-night drugstore in Boston. I bought a bottle of Vitamin C, drove
home, took five grams of Vitamin C and went to bed.
When I work up the next morning, I was truly shocked. I had no sore
throat, no sniffles, no nothing. I felt as good as ever.
According to the book, when you start feeling the first symptoms of a
cold -- the sniffles or a scratchy throat -- then you should
immediately take 5 grams of Vitamin C, and continue, taking about 20
grams a day for several days. So I did that, and stopped having
colds.
Then, around five years later, I decided that it would be easier to
prevent even the initial symptoms, by taking 5 grams of Vitamin C
every day. I got three colds that year. I remember the secretary
where I worked mocking me. "Hahaha. You're taking vitamin C but you
got a cold. Hahaha."
Well, anyway, I learned my lesson. For Vitamin C to work, at least
for me, you have to take very little on a daily basis, but then take
massive amounts at the first symptoms. That's worked pretty reliably
every since.
don't buy this.
There are very good reasons why the medical field doesn't advocate
this -- it's way too complicated. You have to take a lot of vitamin C
some days, and very little other days. 99.9% of the people could
never cope with that. The FDA wouldn't like this because they simply
want to issue a minimum daily requirement. The vitamin manufacturers
don't like this because you're not taking vitamin C every day.
So this Vitamin C therapy has absolutely no constituency, except for
Pauling acolytes. And that's why the medical field doesn't advocate
this.
Having said that, I've said to many doctors over the years that I take
vitamin C for a cold, and they always ask me if it works. When I say
that it does, they don't seem surprised.
I have a Vitamin C story similar to yours.Navigator wrote: > Like John, I also use massive quantities of Vitamin C on a daily
> basis. I take 6-8 Grams per day. That's 6000-8000mg.
> I started doing this after reading a book by Linus Pauling on
> Vitamin C. The title was "How to Live Longer and Feel Better".
> Linus Pauling was a renowned chemist, the Albert Einstein of his
> field. You can get a copy of this book for about $5.
> He pointed out all of the reasons for taking large amounts of
> Vitamin C. He also got into why the medical field doesn't want
> you to do this, and it basically came down to "they want you to
> visit the doctor, need medical care, and take over the counter
> drugs - this generates a lot of income for them".
> Pauling's father died in his 30's. Linus lived well into his 90s
> and was healthy and mentally active up until the very end.
> Since I have been taking the large doses, I don't get colds but
> maybe once every 2-3 years. I also don't get the flu every year
> like most people.
> One word of advice here - it works best as a PREVENTIVE action.
> Once you get sick, it can reduce the severity, but there I would
> recommend Zinc melts as well.
The book that I read was "Vitamin C and the Common Cold" by Linus
Pauling.
Several weeks after reading, I started developing a bad sore throat.
It was 7 pm and I was working at IBM, and everyone else had gone home,
so I had the mainframe to myself. I decided that I might as well stay
and work as long as possible, since I knew from experience that the
next day I would be staying at home sick in bed.
So I worked until around 1 am and left. But on the way home, I
stopped off at the Philips Drugstore which, at that time, was the only
all-night drugstore in Boston. I bought a bottle of Vitamin C, drove
home, took five grams of Vitamin C and went to bed.
When I work up the next morning, I was truly shocked. I had no sore
throat, no sniffles, no nothing. I felt as good as ever.
According to the book, when you start feeling the first symptoms of a
cold -- the sniffles or a scratchy throat -- then you should
immediately take 5 grams of Vitamin C, and continue, taking about 20
grams a day for several days. So I did that, and stopped having
colds.
Then, around five years later, I decided that it would be easier to
prevent even the initial symptoms, by taking 5 grams of Vitamin C
every day. I got three colds that year. I remember the secretary
where I worked mocking me. "Hahaha. You're taking vitamin C but you
got a cold. Hahaha."
Well, anyway, I learned my lesson. For Vitamin C to work, at least
for me, you have to take very little on a daily basis, but then take
massive amounts at the first symptoms. That's worked pretty reliably
every since.
Yeah, this is Linus Pauling the conspiracy theorist speaking, but I> "He pointed out all of the reasons for taking large
> amounts of Vitamin C. He also got into why the medical field
> doesn't want you to do this, and it basically came down to "they
> want you to visit the doctor, need medical care, and take over the
> counter drugs - this generates a lot of income for
> them."
don't buy this.
There are very good reasons why the medical field doesn't advocate
this -- it's way too complicated. You have to take a lot of vitamin C
some days, and very little other days. 99.9% of the people could
never cope with that. The FDA wouldn't like this because they simply
want to issue a minimum daily requirement. The vitamin manufacturers
don't like this because you're not taking vitamin C every day.
So this Vitamin C therapy has absolutely no constituency, except for
Pauling acolytes. And that's why the medical field doesn't advocate
this.
Having said that, I've said to many doctors over the years that I take
vitamin C for a cold, and they always ask me if it works. When I say
that it does, they don't seem surprised.